If you're a foodie looking for an exciting culinary adventure, East Tennessee should definitely be on your radar. This charming region is home to a diverse food scene with a rich history and unmistakable Appalachian flair. From traditional southern comfort foods to unique local specialties, there is no shortage of delicious cuisine to explore. Join us on a journey through East Tennessee's most mouthwatering restaurants, dishes, and food events.
Before we dive into the specifics, let's take a moment to appreciate the overall food landscape in East Tennessee. Locals take pride in cooking with fresh, seasonal ingredients, and the farm-to-table movement has a strong presence here. Many restaurants even have their own on-site gardens or partner with nearby farms to source their produce.
One of the most significant culinary influences in East Tennessee is the region's rich southern heritage. Hearty comfort foods like fried chicken, biscuits and gravy, and collard greens can be found on menus everywhere. But make no mistake, East Tennessee cuisine has its own unique twists and flavors that set it apart from other southern food scenes.
To truly appreciate East Tennessee's food scene, it helps to understand the region's culinary roots. The indigenous Cherokee people and early European settlers both had significant impacts on the food traditions that developed here. Over time, these influences blended with southern cuisine and the ingredients available in the region to create a distinct culinary identity.
For example, the Cherokee people introduced corn and beans to the region, which became staples in East Tennessee cuisine. European settlers brought with them techniques for preserving meats, such as smoking and salting, which are still used in dishes like country ham and bacon.
One of the most fascinating aspects of East Tennessee's food scene is the influence of Appalachian culture. Many dishes have their origins in the region's rugged mountain terrain and the resourcefulness of its inhabitants. Unique ingredients like pawpaw fruit and ramps, a type of wild onion, are often included in local recipes.
But perhaps the most significant contribution of Appalachian culture to East Tennessee cuisine is the philosophy of using every part of an animal or plant. Nose-to-tail dining and foraging for wild edibles are common practices among many chefs in the area. This approach not only minimizes waste but also allows for greater creativity in the kitchen.
For example, at Blackberry Farm, a luxury resort and restaurant in Walland, Tennessee, Chef Cassidee Dabney incorporates ingredients like sorghum molasses, pickled ramps, and smoked trout into her dishes, all sourced from the farm's own gardens and nearby farms.
In recent years, the farm-to-table movement has gained serious momentum in East Tennessee. Many restaurants showcase local produce through dishes like heirloom tomato salads and roasted root vegetable medleys. When dining in East Tennessee, keep an eye out for menu items labeled as "locally sourced" or "farm-to-table."
One restaurant that embodies this movement is Knox Mason, located in downtown Knoxville. Chef Matt Gallaher works with local farmers to source ingredients like grass-fed beef and organic produce, and even incorporates foraged ingredients like wild mushrooms and blackberries into his dishes.
Overall, the East Tennessee food scene is a vibrant and exciting mix of traditional southern cuisine, Appalachian influences, and a commitment to using fresh, local ingredients. Whether you're a foodie or just looking for a delicious meal, there's something for everyone to enjoy in this unique culinary destination.
East Tennessee is a foodie's paradise, with a rich culinary tradition that's influenced by Southern and Appalachian cuisine. From classic comfort foods to unique regional specialties, there's no shortage of delicious dishes to try in this part of the country.
When it comes to classic Southern dishes, East Tennessee has some of the best. Fried chicken, biscuits, and pimento cheese are just a few of the staples you'll find on menus throughout the region. But one local favorite that you won't want to miss is the "meat and three" meal. This hearty dish typically includes a protein like fried chicken or meatloaf, three sides like mac and cheese, collard greens, and mashed potatoes, and a dinner roll. It's a filling and satisfying meal that's perfect for a cold winter's day or any time you need some good old-fashioned comfort food.
If you're looking for something a little more off the beaten path, East Tennessee has plenty of unique dishes to try. One of the most famous is the RC Cola and MoonPie combo. This locally beloved snack pairs a chocolate-coated marshmallow treat with a sweet cola drink. It's the perfect pick-me-up for a mid-afternoon snack or a late-night craving. Another must-try dish is the slugburger. This fried patty is made with a mix of beef and soybean meal, and it's a favorite of locals and visitors alike. It's crispy, savory, and oh-so-satisfying.
No meal is complete without dessert, and East Tennessee has plenty of options to satisfy your sweet tooth. If you're looking for a regional favorite, try a slice of chess pie. This buttery custard pie is a staple of Southern cuisine, and it's especially popular in East Tennessee. For something a little more indulgent, head to one of the area's many innovative cocktail bars and try a Moonshine slushie or boozy milkshake. These creative concoctions are the perfect way to end a night out on the town.
Whether you're a lifelong resident or a first-time visitor, East Tennessee's food scene is sure to impress. From classic comfort foods to unique regional specialties, there's something for everyone to enjoy.
East Tennessee is known for its delicious cuisine and unique dining experiences. From fine dining to casual cafes, there is something for everyone. Here are some of our favorite restaurants in East Tennessee that are sure to satisfy your taste buds.
If you're looking for a more upscale dining experience, East Tennessee has plenty of options to choose from. For breathtaking views and creative cuisine, check out Dancing Bear Appalachian Bistro in Townsend. This charming restaurant offers a farm-to-table experience with a menu that changes seasonally. The dishes are inspired by the flavors of the Appalachian Mountains and are made with locally sourced ingredients. Another must-visit is The Barn at Blackberry Farm near Maryville. This restaurant offers a truly luxurious dining experience with a menu that is inspired by the seasonal harvests at the farm. The dishes are beautifully presented and made with the freshest ingredients available.
If you're in the mood for a more laid-back dining experience, East Tennessee has plenty of casual eateries and cafes to choose from. In Knoxville, the popular Tupelo Honey Cafe serves up a fusion of southern and Appalachian cuisine in a laid-back atmosphere. The restaurant is known for its delicious brunch menu, which includes dishes like sweet potato pancakes and fried chicken and biscuits. If you're in the mood for a unique spin on Mexican street food, try SoKno Taco Cantina in South Knoxville. This restaurant offers a variety of tacos, burritos, and bowls that are made with fresh ingredients and packed with flavor.
When it comes to finding the best eats in East Tennessee, sometimes you just have to follow the locals. The Tomato Head, with locations in Knoxville and Maryville, is a beloved cafe that serves up gourmet sandwiches, salads, and pizzas made with fresh, seasonal ingredients. The restaurant also offers a variety of vegetarian and vegan options. Meanwhile, in Johnson City, Korean Taco House is a small but mighty eatery that serves up some of the best Korean fusion dishes around. The restaurant's menu includes dishes like bulgogi tacos, kimchi fried rice, and Korean-style fried chicken.
Whether you're in the mood for fine dining or a casual meal, East Tennessee has something to offer. With its diverse range of restaurants and cafes, the region is a food lover's paradise. So why not take a culinary tour of East Tennessee and discover your new favorite restaurant?
East Tennessee is a food lover's paradise, with a rich culinary scene that celebrates the region's history, culture, and natural bounty. From farm-to-table restaurants to local breweries and wineries, there's no shortage of delicious eats and drinks to sample. But if you're looking for a truly immersive culinary experience, be sure to time your visit with one of the region's many food festivals or events.
Here are just a few of the many events that should be on your radar:
One of the most popular food events in East Tennessee is the International Biscuit Festival, held annually in Knoxville. This celebration of all things biscuit brings together chefs and home cooks from across the region for a day of creative recipes and delicious samples. From classic buttermilk biscuits to inventive twists like biscuit pizzas and biscuit ice cream sandwiches, there's something for every taste bud at this beloved festival.
If you're in the mood for something savory, check out the Taste of Blount County in Maryville. This annual event showcases the best cuisine from local restaurants and farms, with everything from barbecue and burgers to artisanal cheeses and craft beers. With live music, cooking demos, and plenty of family-friendly activities, it's a great way to spend a day in the great outdoors.
East Tennessee's wine scene is also worth exploring, with a growing number of vineyards and wineries that produce award-winning vintages. And what better way to experience the region's wine culture than by attending a food and wine pairing event?
One of the best is the "Wine on the WestSide" tour in Knoxville, which takes you on a tasting journey through some of the city's best wineries and restaurants. From bold reds to crisp whites, you'll sample a variety of local wines that are perfectly paired with small bites and appetizers from nearby eateries. It's a great way to discover new flavors and meet fellow foodies.
If you're passionate about cooking, why not take your skills to the next level with a class or workshop at one of East Tennessee's culinary schools or farm-to-table restaurants?
The Knoxville Farmacy offers courses in foraging and preserving, where you'll learn how to identify and harvest wild plants and herbs, as well as techniques for pickling, fermenting, and canning. For a more hands-on experience, check out the Silo in nearby Knoxville, which offers unique culinary experiences tailored to specific themes or ingredients. From pasta-making to charcuterie, you'll learn new skills and techniques that will take your cooking to the next level.
Whether you're a seasoned foodie or just looking to explore the flavors of East Tennessee, there's a food festival or event that's perfect for you. So grab your fork and get ready to dig in!
East Tennessee is a food lover's paradise. From traditional southern staples to unique Appalachian flavors, there is always something new and exciting to discover. So grab your appetite and head to this charming region for a delicious culinary adventure you won't soon forget.
